Psoriaguy here! We've got a fun topic today... fashion! (and psoriasis)
Living with psoriasis can make dressing up a challenge, but that doesn't mean you can't look and feel your best. Here are some fun Psoriasis Fashion Hacks that will help you feel confident and comfortable. Let's get started!
Choose the Right Fabric
The first step in dressing comfortably with psoriasis is selecting the right fabric. Some materials can aggravate your skin, while others can provide much-needed relief. Here are a few tips:
Opt for natural, breathable fabrics like cotton and bamboo. These materials are gentle on the skin and allow it to breathe, reducing irritation
Steer clear of synthetic materials like polyester and nylon, as they can trap heat and moisture, which may worsen your psoriasis symptoms
Keep an eye out for clothing with built-in moisture-wicking properties. These can help keep your skin dry and comfortable, especially during warmer months or while exercising
Embrace Loose-Fitting Styles
Tight clothing may look stylish (I may or may not have had skinny jeans in high school), but it can also cause friction and irritation for those of us with psoriasis. Instead, try these looser alternatives:
Choose relaxed-fit jeans, pants, or skirts that allow for plenty of movement without rubbing against your skin
Can't say I've worn any flowy dresses myself, but according to a very reliable source, they're great for psoriasis as they drape effortlessly over the body without clinging to any sensitive spots
Layering is your friend! Start with a soft, lightweight base layer and build up with looser layers on top. This approach allows you to look groovy (the kids say that these days, right?) while protecting your skin from irritation
Mind the Seams and Tags
Seams and tags can be a source of annoyance for anyone, but they're especially bothersome for those with psoriasis. It's pretty simple: look for clothes with flat seams or seamless construction. These designs minimize the risk of irritation from rubbing.
Play with Colors and Patterns
Living with psoriasis doesn't mean you have to give up on style. In fact, strategic use of colors and patterns can help you feel confident and fashionable:
Embrace darker colors, as they can be more forgiving when it comes to concealing any psoriasis-related redness or flakiness
Don't shy away from patterns! Bold prints and eye-catching designs can draw attention away from your skin and towards your groovy outfit (yeah, groovy sounds right)
If you have psoriasis on your arms or legs, consider using accessories like scarves, shawls, or leggings to add flair to your outfit while providing a bit of extra coverage
Prioritize Comfortable Footwear
Psoriasis on the feet can be particularly challenging when it comes to choosing shoes. Here are some tips for finding the perfect pair:
Look for shoes with soft, cushioned insoles and breathable materials to minimize discomfort
Avoid shoes with narrow toe boxes or pointy styles, as they can cause friction and exacerbate symptoms
For those days when you need a little extra support, consider investing in orthopedic or therapeutic shoes designed for sensitive feet -- I can personally vouch for the amazingness of customer orthotics
You Do You
Finally, remember that you know your skin best. If a particular clothing item or style doesn't feel right or causes discomfort, trust your instincts and make adjustments as needed. Your comfort and confidence really matters most, so don't be afraid to just go with what works for you.